Chia Seeds are tiny, oval-shaped seeds that come from the flowering plant Salvia hispanica, native to Central and South America.
Known as a superfood, chia seeds are packed with omega-3 fatty acids, fiber, protein, and essential minerals, making them highly valued in health-conscious diets across the world.
Nutrient-Dense : High in omega-3 (ALA), dietary fiber, plant protein, calcium, magnesium, and antioxidants
Hydrophilic Nature : Absorbs up to 10x its weight in water, forming a gel-like texture, which aids in hydration and satiety
Gluten-Free & Vegan : Suitable for a wide range of dietary preferences
Neutral Flavor : Can be easily incorporated into a variety of foods without altering taste
Food & Beverage Industry : Used in smoothies, yogurt, puddings, baked goods, granola bars, and energy drinks and added to cereals, salads, and soups for texture and nutrition.
Health & Nutrition : Popular among fitness enthusiasts and vegans as a natural source of omega-3 and protein and supports digestive health, heart health, and weight management
Functional Foods : Often used in gluten-free baking and as a plant-based egg substitute in vegan recipes (chia gel).
Parameters | Value |
---|---|
Appearance | Small, oval seeds (black/white) |
Purity | 99.9% |
Moisture | Max 8% |
Oil Content | 30–35% |
Omega-3 Content | 17–20% (ALA) |
Fiber | 34–38% |
Protein | 16–20% |